Coronavirus: Good Grief!

Everyone seems to be in a panic about this virus. Yet the flu infects around 300,000 people every year and kills 30,000 people a year in the US alone. However, the media wants you to be freaked out about coronavirus. Really people? This is a replay from the H1N1 (Swine flu) drama that happened in…

Vitamins

To start this off, I am not a health professional. So I will not recommend anything nor sell you anything. This is my opinion and research from taking vitamins for years. Vitamins? We get some of these nutrients from things that we eat everyday from veggies, meat, and nuts. Humans can not live without them…

Nutrition for Gaming

Nutrition for gaming? You may say, “What is all that about?” Well, nutrition is important for our bodies to function right. We all take it for granted and eat whatever our souls desire. In some countries that may be ok but Americans with our diet. It is not ok and has become a problem over…